{"id":229,"date":"2010-11-24T10:54:18","date_gmt":"2010-11-24T16:54:18","guid":{"rendered":"http:\/\/www.pambhm.net\/blog\/?p=229"},"modified":"2010-11-24T10:55:47","modified_gmt":"2010-11-24T16:55:47","slug":"de-stressing-needed","status":"publish","type":"post","link":"http:\/\/www.pambhm.net\/blog\/2010\/11\/24\/de-stressing-needed\/","title":{"rendered":"De-stressing Needed?"},"content":{"rendered":"<p><a href=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"234\" data-permalink=\"http:\/\/www.pambhm.net\/blog\/2010\/11\/24\/de-stressing-needed\/stresskit\/\" data-orig-file=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg\" data-orig-size=\"225,224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"stresskit\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg\" data-large-file=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg\" class=\"alignleft size-thumbnail wp-image-234\" title=\"stresskit\" src=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit-150x150.jpg 150w, http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>I&#8217;m really looking forward to a few calm days this week! For most people Thanksgiving and Black Friday really wouldn&#8217;t qualify, but it works for me!!!<\/p>\n<p>Having a few days without normal routine is always good for me. Days to create and mark tasks off a list &#8211; or maybe to do something I don&#8217;t normally do (like reading a book for hours at a time!)<\/p>\n<p><strong>How do you relax? and when? and where? and why?<\/strong><\/p>\n<p>When?<br \/>\nEmulate Jesus and escape In the morning for having risen a long while before daylight, He went out and departed to a solitary place; and there He prayed. (<span style=\"color: #008000;\">Mark 1:35<\/span>)<br \/>\nIf you can\u00e2\u20ac\u2122t escape for an hour at daybreak, escape whenever else you are least likely to be disturbed.<\/p>\n<p>Where?<br \/>\nEmulate Jesus and escape To a solitary place. (<span style=\"color: #008000;\">Mark 1:35<\/span>)<br \/>\nThis solitary place can be your bedroom or bathroom or office or a church or any other place that is physically away from your stressors.<\/p>\n<p>Why?<br \/>\nEmulate Jesus and escape for There He prayed. (<span style=\"color: #008000;\">Mark 1:35<\/span>)<br \/>\nDisengage yourself from stressors so that you can engage yourself with God in prayer and you will be at peace in the midst of stress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m really looking forward to a few calm days this week! For most people Thanksgiving and Black Friday really wouldn&#8217;t qualify, but it works for me!!! Having a few days without normal routine is always good for me. Days to create and mark tasks off a list &#8211; or maybe to do something I don&#8217;t &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/www.pambhm.net\/blog\/2010\/11\/24\/de-stressing-needed\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15,21],"tags":[34],"class_list":["post-229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bible","category-think","tag-discipleship","item-wrap"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"http:\/\/www.pambhm.net\/blog\/wp-content\/uploads\/2010\/11\/stresskit.jpg","jetpack_shortlink":"https:\/\/wp.me\/p1xumr-3H","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":0,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.pambhm.net\/blog\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}